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Your Personal Virtual Coach, Syris

Your Personal Virtual Coach, SyrisYour Personal Virtual Coach, SyrisYour Personal Virtual Coach, Syris

Get Fit At Your Pace From Wherever You Are 

Home | Work | Gym

Book a session

(516)-641-8004

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Meet Coach Syris

Our Mission

Is this the year you are going to take care of yourself.

Syris Fitness is a virtual coaching service personalized and customized to your lifestyle and goals.

We monitor and guide YOU through your progression toward achieving your desired fitness goals.

Our Expertise

  • Certified Personal Trainer 
  • Nutritionist Certification
  • Transformational Specialist
  • Strength & Conditioning Specialist
  • Corrective Exercise Specialist 
  • Exercise Recovery Specialist

Our Services

  • Male & Female Personalize Meal Plans
  • Daily Workout & Nutrition Accountability
  • Syris Fitness Mobile App
  • 365 Nutrition Counseling 
  • Monthly Check-Ins For Body And Fat Composition
  • Weekly Meal Check-Ins
  • Video Support 
  • Email & Text Support 

Testimonials

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Syris Fitness

516-641-8004 syris@syrisfitness.com

Hours

Open today

09:00 am – 08:00 pm

Drop us a line!

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Syris Fitness

516-641-8004

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